Flow playing guitar on mossy river rocks

Meet Flow

Welcome to Flow Space! My name is Flow. I've been playing the guitar for 14 years and teaching yoga for 8 years. I move my body and create music with purpose, and I teach my fellow humans how to do the same.

My journey thus far has taught me that life is most fulfilling when lived with integrity. Yoga as a lifestyle has allowed me to identify and nourish my authenticity, while music has allowed me to effectively express it.

In a world full of chaos, suffering, and uncertainty, I wholeheartedly believe that people's authentic embodiment and artistic expression is exactly what is needed to shape the hopeful, harmonious future that we all believe is possible. My creations and teachings are intended to facilitate exactly that.

Accolades & Projects

325 HR YTT

Comprehensive advanced yoga teacher training focused on sequencing, anatomy, and holistic philosophy.

200 HR YTT

Foundational certification with emphasis on mindful alignment, breathwork, and accessible teaching.

Project Title

Immersive sound bath series crafted to harmonize the body with resonant instruments and voice.

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Testimonials

John SmithCommunity Member

Every session feels like a personal journey. Flow’s warmth, intuition, and musicianship make space for honest reflection and a renewed sense of purpose.